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Add any 2 pairs of our footwear to your cart and receive 50% off the 2nd pair.

We offer free tracked shipping for all our New Zealand and Australian orders. Please allow 5-10 business days for delivery. Tracking can be accessed here
We understand your skepticism - the average person with foot pain tries 3-5 different solutions before finding relief. Here's what makes Dr. Arch's different:
Real arch support AND cushioning - Not too soft like drugstore insoles, not rock-hard like expensive orthotics. We're soft where you want it, firm where you need it.
They don't flatten out - Made from high-density polyurethane that maintains its shape. We guarantee support for 12 months (or we'll replace them free).
No painful break-in - Comfortable from day one, yet providing the medical-grade support your feet need.
Most customers feel noticeable relief within the first few days, with 84% experiencing pain-free mornings after just one week. These insoles help with plantar fasciitis, heel spurs, flat feet, high arches, and general foot fatigue.
Healthcare workers (12+ hour shifts): Absolutely. The shock absorption is crucial for hard hospital floors, and the arch support is essential for long shifts. Many nurses report their feet no longer ache by end of shift.
Construction/trades (uneven surfaces): Yes. The shock absorption and stability features excel on uneven ground, gravel, and challenging surfaces. Many construction workers choose these specifically for their work boots.
Flat feet or high arches: Our flexible design adapts to different arch heights. For flat feet, the arch provides needed lift. For high arches, the cushioning relieves pressure points while maintaining support.
Overweight/heavy use: The high-density materials don't compress under heavy use, and the arch support handles additional weight without collapsing.
Seniors: Many elderly customers find tremendous relief. The cushioning is especially beneficial for older feet that have lost natural padding. Easy to install too.
Knee or back pain: Many customers report improved knee and lower back pain. When your feet are properly supported, it improves your overall posture and reduces strain on joints.
We offer free returns at Dr Arch's, however you must meet the following criteria:
Yes! If you find yourself needing another size, contact our support team here and state your order number. Our team will guide you on your free size exchange.
Dr. Arch's insoles are designed with a slim profile to fit comfortably in most shoes without crowding. Here's how to ensure a perfect fit:
Simple installation:
These fit easily in sneakers, work boots, casual shoes, steel-toe boots, and even some dress shoes. If your shoes are already very snug, you may need to loosen laces slightly.
What if they don't fit? We offer free size exchanges until you find the perfect fit. Our customer care team will work with you to ensure these insoles work for your specific shoes.
Many customers buy multiple pairs to keep in all their frequently worn shoes - ensuring consistent support throughout the day.